Do you know about Fauja Singh? He is a 101-year-old athlete
that has covered 6.25 miles race in 1hour, 32 minutes and 28 seconds. He is the
torchbearer in London Olympics and Addidas ambassador as “Impossible is
Nothing”. There is no doubt that regular workouts keeps you healthy and active.
Running is an addictive activity. If weather conditions easily affect you, you
can do it in door exercises and workouts to stay healthy and fit.
Essentials of perfect workout
- In-home based workout
- Easy to lean and imitate
- Personal coach to keep you motivated
- Unlimited support for unlimited time
- Flexible workouts: You can do it any time and any place
- Written guidelines for workouts
- Health guidelines so that you eat according to the requirements of your body
- No extra investment on equipment
- No supplements: if any supplement is a “MUST” then it should be free of steroids. It should be natural and easy to digest
- It should be flexible for all types of fitness levels i.e. Beginner, Intermediate, and Expert.
- User friendly
- Safe for women
Les Mills Combat!
Les Mills Combat is a perfect workout that matches
your need. A 60-day workout program that empowers your twitch muscle fibers so
that you stay fit for longer period. Based on the technique of “Fast Twitch
Integration Technique”, it improves your muscle tone. It is an in-home workout
program that comes with 5-DVDs with 7-workout. It is suitable for you no matter
what fitness level you currently hold. It is a no equipment workout: gloves are
optional. It utilizes your body weight to transform your body. Buy Les Mils Combat today!
It comes with fitness, nutrition guide, and workout calendar.
You are also provided with 24/7 online support to assist you and free coach to
keep you motivated.
Les Mills Combat for
women is safe. You
can burn up to 700-1000 calories by the end of a single workout. You can get a
beautifully sculptured lean body with les mills combat results.
It comes with three-kit variation. Each kit is designed to
counter the needs of three different types of needs. Les Mills Combat (basic kit) for beginners. Supreme warrior kit is
for you if you hold intermediate level of fitness. Ultimate Warrior Kit is for
you if you want a challenging workout and you are expert at it.