New Vanilla Shakeology to Upgrade Your Health!

Consider the hectic job of planting fruits and veggies at your home and then consuming in huge quantities to meet up to your daily recommended  bodily needs. No one can do it, I mean can you grow more than 10 fruits and veggies in your home. You may not have gardening time and farming knowledge. Well, I had counted for fruits and veggies and neglected the dairy component. Can you bear cows and buffaloes around you? Finally, are you sure you do not have any social life except these tasks?

This sounds absolute madness to you. No one can afford this! Well, you can rely on Beachbody for this purpose. Beachbody has recently launched its Vanilla Shakeology. If you know nothing about Shakeology, here it is:

What is Shakeology?

Shakeology-the healthiest meal replacement shake is indeed a great achievement of Beachbody. Yes, it is a meal replacement shake as it is fortified with approximately 80-essential nutrients make it worth its price. If you compare it with other meal replacement shakes available in market, you will definitely favor it to others. It is the most versatile shake available in the market as you can use it as a supplement, as a detox to cleanse your body and finally as a meal replacement. It is taken as a dessert and smoother as well by many. There are countless Shakeology recipes available online so why don’t you just try it today?

What makes Shakeology so healthy?

The new Vanilla Shakeology flavor is rich in taste and does not leave a bad taste like other meal replacement shakes. It has Sacha-Inchi that reduces your cravings for junk food. It has whey protein that empowers muscle tissues and makes it thicker. It has pre and pro-biotics that improves immunity against germs, diseases and disorders. It has anti-oxidants that reduce stress level. The proprietary super food blend improves hair and nails’ health, support mental clarity and focus. The anti-oxidant blend regulates cardiovascular functioning. The super green blend detoxifies body, improves blood alkalinity while restoring vitality and health. As a result, you experience a boost in your energy levels. Finally, the digestive enzyme blend improves digestion, nutrient absorption, and promotes regularity.

Start drinking Shakeology today!

Now, you might think how to take it, there are already many vanilla Shakeology recipes on the internet. The best part is that it comes in powdered form. It can dissolve in almost every liquid including water. Take it as a smoothie with your favorite milk with fruits and a scoop of Shakeology to get a nice fruity Shakeology. Blend it with coffee beans if you are a coffee lover. Make desserts with it as it is healthy free of added sugar, preservatives and steroids. Buy Shakeology now!

P90X One on One- A Step Higher than P90X-Muscle Confusion!

Do you the know the reason why fitness enthusiast like strength training like P90X? It is because they knew that muscles burns fat. The more muscles you have, the higher will be your stamina and stronger you!  Moreover, it is a fact that both male and female tend to lose muscle with ageing. It happens earlier with females and later with males. Females face this effect when they enter late 40’s and it happens to men at late 70’s. These are the reasons why both of them should indulge in strength training.

P90X is Muscle Confusion!

Tony Horton created a P90X workout. It is the most popular and versatile workout that is practiced across the globe. Muscle confusion training constantly keeps your muscles at guessing which workout you will do next. This technique hurdles plateaus that usually happen when you so similar workout moves every day. A 90-day workout will make you get absolutely ripped off. The workout is one part of being fit, health plays a vital role in getting you near your fitness goals. P90X nutrition guide and supplements serves that purpose. A workout calendar comes free to keep you parallel to your workout. 

P90X One on One!

Now, you know that muscle confusion helps you maintain your fitness level. You cannot spend your whole life doing a single workout, you can progress to P90X One on One workout! This workout indulges you in 90-day workout schedule. It is one level above P90X as the name indicates. You can select any of the three volumes of P90X One on One Schedules. All of them are equally challenging and yield great results. This workout can also serve as a bridge to P90X2. P90X One on One is more intense than P90X and you have to buy it separately!

P90X One on One  schedule

As mentioned in the paragraph above, you have to select among three volumes of this workout. You can also buy the whole set that includes volume 1, 2, and 3 respectively. Each volume has 12- killer workouts to boost your P90X workout results. It is not that Volume 1 is for beginner, Volume-2 for intermediate and Volume- 3 for experts. The division is created to categorize workout moves just that. You can choose Volume -3 in the first place, it is solely up to your choice! So, choose wisely and enjoy your workouts!

What is the Difference between Beachbody Free Membership and TeamBeachbody Club Membership?

People might have heard about the teambeachbody club if not, it is simply a group of Beachbody coaches. As if every club has certain goals and aims, these clubs help people end the trend of obesity. Beachbody has carefully designed its workout and related products to provide its customers with the best services to achieve their health and fitness goals. Keeping in view the same rationale, they had created services some of them are free while others are paid.

One of the free services otherwise known as, Beachbody free membership attracts a large group of people. WOWY- abbreviated as work out with you is a free online super gym, which is in everyone’s access. Not to mention, these services are for people living in the United States and Canada. Here it is clear that from which region people can access its services, now it’s time to learn about free services.

                                                                                         
Free Beachbody Membership Benefits

Other free memberships create a wide difference between its premium and free members. Beachbody provides an opportunity to win cash prizes and incentives even if people buy nothing via WOWY. All people need is to mention their workouts on a daily basis to win prizes and cash money. What is included in free services is mentioned below:

1. Free Beachbody coach assistance and support
2. Schedule free workouts via workout calendar
3. Watch success stories videos

What will you miss without teambeachbody club membership?

It will take too much time to mention what people will get with free services. It is better to mention what they will miss without teambeachbody club membership, so here it is:

1. 10% discount on all Beachbody purchases
2. Connect, chat and indulge directly with top coaches and creators of Beachbody products
3. Customized meal plans according to your workouts
4. You will get a gift worth $20 when you sign-up. 

      Choose Beachbody Coaching to get more!

     Beachbody coaching allows you to save 25% on all Beachbody products.You will save 10% more being a teambeachbody member. Beachbody coaching is stepping towards  a healthier and fit lifestyle. An ideal Lifestyle is where people can earn money while keeping an eye on their house and other important affairs. For earning point of you, the sky is the  Limit. Being a Beachbody coach, people can also save money on Shakeology i.e. 25 % off.

It is not a bad idea to embrace healthier and fit lifestyle. If obesity is an epidemic in society, it can be     controlled through proper means. Join Beachbody to help society grow healthier and happier!

Tai Cheng Workout to Rescue You of Body Pains!

Reclaim your body and keep your ageing sickness at bay with Tai Cheng workouts. Tai Cheng Workout is an answers to the problems associated with ageing. If you have crossed the barrier of 40’s do not worry,youcan still get your youthful days with this workout. Muscle stiffness, muscle cramps, joint and knee cramps, you will forget all about it. If you have history of mis-alignment, start today, as it is going to turn your  bad knee into good knee.

 Who can do Tai Cheng Workout?

Anyone can do Tai Cheng. A low-intensity workout will leave a low impact on your body. If you are young and fitness enthusiast, it will be hard for you to stay dedicated to this workout. You will easily get bored with low intensity moves. If you are young and intended to do this work out as a starter, take help from your free Beachbody coach to stay dedicated. You can also take help from your online support available to you 24/7. The best thing about this workout is that you will improve your body’s flexibility, agility, posture, and vitality. 

What are workouts alike?

Tai Cheng is an explosive combination of 18-moves with 12 workouts based on dynamic motion control. Dr. Mark Cheng, expert in Chinese medicine and acupuncture, designs these moves. These moves will awaken your dormant energy sources, soothe muscle stiffness, and increase your range of motion. It induces correct exercise moves to improve your blood circulation, open joints, improves body posture, and promotes balance and flexibility. It will help you teach stress management tactics. All you need is a right motivation; remaining equipment comes along the kit to gets you started. Order Tai Cheng Now!

How this workout does bring results?

Tai Cheng Workout is no ordinary workout by Beachbody. An excellent workout works through workout DVDs to imitate moves of experts. Pop in your DVD to get started. It comes with 12 workouts DVDs, meal planner, fitness guide, and workout calendar and tape measurement to bring your accelerated health and fitness results. Fitness guide will help you teach all these moves. Nutrition guide will teach you in clean eating. Workout calendar will keep you parallel to your workouts reminding you of which workout to do each day. In addition, you can work out while traveling via bonus DVD travel and sport. 

Do not wait for right conditions time may never be right! Start today with Tai Cheng workout to empower your soul and mind.

New and Improved Greenberry Shakeology to Gratify your Taste Buds

Your Beachbody Workout must have left you with sore feelings. Within this sore feeling lies happiness. Happiness that you feel in your heart of getting closer to your fitness ideals. You have to take supplements in order to keep it going. When it comes to supplements the first thought bubble that pops in your mind is, is it steroid free? To your surprise, all Beachbody supplements are natural. If you are allergic to few ingredients of any supplement, it is recommended to read labels before use and refrain from it.

Take the safe terrain!

Taking Shakeology as a supplement is the easiest way to go safe. If you are not into extreme mass muscle gain workout like Body Beast, you can take it as a supplement. It is all natural and available in three flavors i.e. Chocolate, Tropical Strawberry, and Greenberry. Except Greenberry Shakeology, both flavors are also available in Vegan. Greenberry Shakeology has recently come up with a new label, “New Customer Approved Greenberry Shakeology”. This new Shakeology is sweeter, fruitier, nutritious, and low in sugar. If you are in weight loss workout, this is just right for you. 

Is it high in nutrition like Customer Approved Chocolate Shakeology?

New Customer Approved Greenberry Shakeology reviews indicate that it is one-step higher than that. It has both whey protein and pea protein to make your muscles rock-solid. It is low in sugar, low in gluten, calories, carbs, and free of 8-common allergens. It has improved pre-biotics to boost your immunity. An increased amount of fiber is added to New Greenberry Shakeology to improve your digestion. An addition of super food formula in this formula has gain wide popularity among Shakeology lovers. If you are on weight loss program, you can take it to strengthen your muscles and to burn fat quickly and easily. 

Place your order Greenberry Shakeology now!

If you are already in Shakeology HD for Greenberry, you do not need to do anything. You will get the new flavor in your next order or two. If you are not into Greenberry Shakeology HD and currently using other flavors, you can go back to purchasing options and select Greenberry to modify your order. If it is your first time for Greenberry Shakeology, go to teambeachbody website and order it or Order New Customer Approved Greenberry Shakeology Here!

If you have any questions or doubts in your mind, do not hesitate to talk to me. Leave me a message at my Facebook or twitter profile and I will get back to you. Thank you for reading!

Go Rough with Insanity Workout Schedule!

How are you going with your summer body plan? Are your workouts going satisfactory? If not, it might be because your workout is incomplete. An incomplete workout is what that does not guide you with your diet, health, and exercises. In addition to that, a complete workout should have accountability tools to keep you dedicated to your workout. You might find it funny to have an ideal workout well, try Insanity for fat burning cardio conditioning! This killer workout has all of the specifications that meet ideal standards for workout and it is a great fat burner.

Dare to dig deeper with Insanity!

Insanity Workout Schedule is the toughest workout schedule ever put on DVD. Not designed for faint-hearted people, it will make you jump into your sweat pool. Get ready to push your body to its limits and feel happiness after completing each day. Each passing day gets you closer to your workout goals. Created by an outstanding motivator and fitness enthusiast Shaun-T, it burns your 700-1000 calories on average per day. Nutrition guide comes along with your workout to ensure you eat clean and healthier diet. 

Learn Insanity moves while maintaining a right posture through its fitness guide. Track your progress with workout calendar. Stay motivated with your free Beachbody coach and avail emergency assistance 24/7 online. 

Stay accountable!

The purpose of having a free Beachbody coach is to make your workout-A success. You can join Facebook accountability group with the help of your coach to stay accountable for daily workouts. Insanity workout reviews indicates that it is no ordinary workout. Knowing that it is easier for you to get derailed of your workout. Another feasible option for you could be to join a Challenge group after buying a challenge pack. You will meet your online workout buddies at Facebook accountability group to remind you of your workout. 

Workout Results

To define Insanity workout results in two words it is “Muscle definition”. You will engage every muscle of your body in this killer workout. Your eating will strengthen your muscles that will eventually push your body fat to burn them off your body. Be prepared to see sweat dipping off your face and whole body. It is tough but your body will never regret this workout. Forget boredom as your workouts will be changing with exotic background that will keep you involved.

Les Mills Pump- Strength Training Myths Buster

Les Mills Pump program has busted all the myths regarding strength training the moment it hit the market. When it comes to strength training, you may raise your eyebrow in curiosity if it is suitable for women. This workout burns your calories by empowering your muscle tissues that pushes so hard on your fat to melt it off. Belly fat is toughest of all body fat to get burned off. A root cause of many diseases, it affects your self-image too. Three major myths busted by this workout are mentioned below:

Myth # 1: Strength training is bad for your joints!

Les Mills Pump indulges you in lightweight lifting with higher reps. The workout moves not only sculpts your outlooks but also makes your bones stronger. This workout will make you lift 5kg and 10 kg weight plates. Its reviews indicate that people have improved their bone density with this workout.

Conclusion: Myth Busted!

Myth # 2: Women will get bulky by lifting weights!

Les Mills Pump for females is safe and so is Body Beast workout. Validated by its creators, both of these workouts would not make women bulky. Les mills pump is low in intensity than body beast workout. Body Beast is high intensity muscle mass-up workout that will make women extreme ripped off. How this works? It is easy to understand that both workouts empower your muscles. The strong muscles pushes your body fat during workouts and melt them off your body. There exist evidence related to all Beachbody strength-training workouts that would not make women bulky. You can also check for P90X, P90X2, Les Mills Pump, Chalean Extreme, and Body Beast reviews to validate this point.

Conclusion: Myth Busted!

Myth # 3: Strength training is only for Olympians!

All those women who wanted to get rid of their body fat can safely indulge in strength training. There is no truth that strength training is limited for Olympians. Women who want to stay healthy and fit should jump into any strength-training workout like Les Mills Pump. You can develop and tone your key muscle tissues through this workout. You can burn many calories with this workout. It will sculpt your body, gives you an improved digestion, metabolism, heart rate and posture.

Conclusion: Myth Busted!

How Beachbody workouts are safest for you?

All Beachbody if rated with other workouts are far better than other brands because of many reasons. Beachbody workouts accompanies fitness and nutrition guide to assist you in carrying out workout safe and sound. In addition, the nutrition guide indulges you in clean and healthy eating. Workout calendar with each workout keeps you on track. Your free coach keeps you motivated and dedicated to your workout. If you are stucked in any workout, you can take guidance from online support available 24/7.

I am happy to guide you in every aspect of health and nutrition, come forward with your concerns. Share it at my Facebook and twitter profile and I will guide you free.